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Reflexology contraindications and potential side effects

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Reflexology Contraindications and Potential Side Effects Reflexology is generally considered safe for most people, but like any therapeutic treatment, there are certain contraindications and potential side effects to be aware of. Before undergoing reflexology, individuals with specific health conditions should consult their healthcare providers. Below are some common contraindications and possible side effects: Contraindications: Pregnancy:…

Reflexology a preventive modality of illness

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Reflexology is often seen as a preventive health practice that helps maintain overall well-being by balancing the body’s energy through reflex points on the feet, hands, and ears. Here’s how it works as a preventive approach: Stress Reduction: Reflexology reduces stress, which can lead to various health problems. By promoting relaxation, it helps prevent stress-related…

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10 Reasons Why People Turn to Alternative Therapies

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People turn to alternative therapies for a variety of reasons, often seeking complementary approaches to conventional medicine. Some common motivations include: Holistic Approach: Alternative therapies often embrace a holistic approach that considers the interconnectedness of the body, mind, and spirit. This appeals to individuals looking for comprehensive care that addresses various aspects of their well-being.…

The Evolution of Alternative Therapies: From the Skepticism of the ’70s to the Acceptance of the 21st Century

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The perception of alternative therapies has undergone significant changes over the past 50 years, reflecting shifts in cultural attitudes, scientific understanding, and healthcare philosophies. Here’s a brief overview of how alternative therapies were viewed 50 years ago, how that perception has evolved, and the main reasons for this change: 1960s-1970s: Skepticism and Counterculture Interest In…