cropped-sam-austin-438854 acupuncture doll acupuncture yoganidra 20190806_231607 Yoga Nidra Yoga Nidra or else yogic sleep, is a state of consciousness between waking and sleeping, induced by a guided meditation. Yoga Nidra can be used in therapy to help people recover from physical and psychological exhaustion and illness. September 19, 2019Album navigationPreviousPrevious album:Hatha YogaNextNext album:Meditation